Steal the same fueling framework we use with our own athletes — so your kid takes the field ready to perform and you never have to manage, argue, or guess about game-day nutrition again.
The exact what-when-why fueling system our family uses, from the night before through recovery — so your athlete always knows what to eat next, without you managing a single bite.
10 word-for-word swaps for the car ride, pre-game, halftime, and post-game — so you can drop the nagging without the silence feeling weird.
Simple upgrades even the pickiest athlete will actually eat — so the tank gets fueled without a battle at the table.
The full multi-game fueling plan for long weekends — so back-to-back games don't mean back-to-back meltdowns.
The simple hydration formula for before, during, and after every game — because the #1 performance killer on game day isn't food. It's dehydration.
"My 11 year old finally believes me when I told him to eat more."
"I am so excited that my kids want to cook and the app makes me a shopping list!"
"They love the avatar and all of the learning."
We're a husband-and-wife coaching team — 20+ years coaching athletes, gym owners for 16, and sports parents of two. And between us, we've lived every side of the fueling problem.
Brandon was the athlete who ate terribly and couldn't figure out why he couldn't perform — even with a college nutrition minor. (Turns out a degree doesn't teach you what to eat before a game.) A brutal diet experiment and his CrossFit Games training finally showed him what real fueling does. He's spent the years since wishing he'd known it all when he was younger.
Courtney was the food police — every car ride, every pre-game meal: "Did you eat? Eat your dinner. You need protein." Exhausting — for her AND for the kids. And as a young athlete herself, she spent years believing hungry meant disciplined. It took her until 40 to unlearn it.
The tipping point: we kept seeing the same gap everywhere. Kids get incredible coaching on how to train their bodies — and almost zero education on how to fuel them. "Eat healthy" isn't a system. And making parents the full-time food managers isn't the answer either.
So we built the system our own family uses — one that teaches athletes WHAT to eat, WHEN to eat it, and WHY, so the knowledge lives in THEM, not in our reminders.
That's what's inside this free kit. And it's the foundation of Surge Fuel, the app where your athlete learns to run it themselves.
Grab the kit free — and retire from the food police for good. 👇
Join 800+ sports families fueling game day the no-nag way.
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