At Surge Athletics, we help young athletes develop athleticism for life, not just their sport. Our programs focus on:
Movement assessments to identify strengths, weaknesses, and next steps
Strength, agility, and speed development
Injury prevention, including ACL, concussions, and overuse injuries
Recovery strategies and holistic nutrition guidance
Whether your child trains 1:1 or in a small group, we ensure every session is fun, challenging, and focused on long-term athletic development.
Every athlete starts with a comprehensive assessment to determine movement patterns, strengths, and mobility limitations. This ensures that every next step in their training is personalized and effective.
We take injury prevention seriously, focusing on ACL prevention, concussion education, and overall injury reduction. Our programs teach proper techniques, strengthen key muscles, and build resilience to help kids stay on the field safely.
Athletic performance isn’t just about training—it’s also about fueling the body and recovering properly. We guide young athletes in healthy nutrition habits, hydration, and recovery strategies to help them perform their best and recover faster.
Why Surge Athletics?
Programs designed to build athleticism, not just sport-specific skills
Experienced coaches who understand youth development and injury prevention
Flexible options: 1:1 or small group training to meet every athlete’s needs
Focus on holistic growth: physical, mental, and emotional development
Amazing coaches that help you push yourself to grow better and stronger
I learned so much about myself, not only in my strength but in my healing and growth as a human. It is so much more than exercise with Surge!
Alisa M
All of the coaches are very knowledgeable, available, eager to help and answer questions. From day one (starting about 3 months ago) I felt welcomed and like part of the family and community. The coaches, and fellow teammates, have helped me not only with fitness and nutrition, but also with life in general. Joining has been a great decision and wonderful experience.
Josh C
Awesome place with people who care about fitness and making you the best version of yourself you can be. Highly recommended!
Stephanie C
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